How To Stop Hair Loss And Regrow Hair Naturally

how to stop hair loss and regrow hair naturally

 

In today’s world, hair loss has become a common phenomena among the people of all ages. Its not the problem that affects men only, it affects women too. Its quite frustrating when you continuously see your hair falling out while having shower or combing. The bald patches and receding hair lines make your life very difficult and embarrassing. So, now what to do to solve your hair loss problem? Is there anything that can bring the glory of your hair back?. Is there any product that can regrow your lost hair on your bald patches?. The answer to these question is “yes”. Yes, there are many treatments and products that help to stop hair loss and regrow hair but in this article we will only focus on the methods and ways that solve your problem naturally.

1st Step Is Prevention

Yes, prevention is better than cure and Its very very true for your hair too. There are many causes of hair loss. The most common ones are your heredity, lack of vitamin rich diet, atmospheric factors, frequent use of styling products, overexposure to sun and stress full life. In order to stop hair loss, you first need to prevent it. Avoid the factors that are contributing to your problem. Avoid going under the sun, minimize the use of hair products, like hair gels, hair dryers, hair colors, hair serums and hair dye products. If you have undergone any hair treatment procedures like hair strengthening and rebounding, then follow a proper hair care routine as prescribed by your hair experts. Drink lots of water and juices, massage your hair with hair oils at least once a week. Following these steps will ensure effective and long lasting results.

Have A Vitamin Rich Diet

Your hair also needs vitamins and mineral like your other body parts do. If your diet lack essential vitamins, then your hair will go dry, rough and fall out in the end. Read 10 Vitamins That help to stop Hair fall To maintain the health and beauty of your hair, you must need to follow a diet that is full of vitamins. The type of foods that you can eat for the health of your hair are dark and green vegetable, potatoes, beans, raisins, eggs, seafood, bean sprouts, grains, fruits, and nuts etc. Following a healthy and balanced diet make your hair strong and solve your hair loss problem quite effectively.

Massage With Olive Oil

Olive oil is very popular and quite beneficial for hair. Its very effective at stopping hair fall and regrowing hair at significant rate. You can use this oil to massage your hair as well a scalp to solve your hair fall problem. To get the best results, you can make a hair mask by combing olive oil with honey. Read 4 ways to use olive oil and honey for hair care benefits. Mix hot olive oil with honey and add one teaspoon of cinnamon to the mixture. Mix thoroughly to form a paste and apply this on your head leaving for around 30 minutes. Wash off with lukewarm water.

Apply Aloe Vera

Ale vera is well known for its benefits towards skin and hair. For skin, it is widely used to treat acne, dark spots, dark circles and many other skin disorders. While for hair, its used to stop hair fall, regrow hair, treating dandruff, killing head lice and controlling oily hair etc.

For hair care purpose, you can use raw as well as commercially sold aloe vera. Apply aloe gel directly on your hair and leave for 30 minutes. Wash it with cold water and condition as usual.

Use Of Saw Palmetto

Saw palmetto is a natural herb that controls hair loss by stopping the production of DHT (dihydrotestosterone) hormone which is said to be the primary cause of hair loss. Also read 15 Herbs For Hair Care benefts . You can get the benefits of saw palmetto by using the products that contain saw palmetto as their main ingredient. Today you can easily find many shampoos and supplements containing saw palmetto as key ingredient. Using those products will help to eliminate your problem.

 

Apart from applying above mentioned remedies, you should quite smoking and alcohol. These remedies will solve your problem only when you are taking important precautions discussed above. Try these remedies and we hope you will be on your way of beautiful hair very soon. Wish you good Luck :

 

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