Coconut oil is being used for health and beauty benefits since ancient times. Today, it has become one of the most popular natural ingredient to be used in cosmetic products. Coconut oil is used to manufacture commercial products like soaps, detergents, oils and toners.
The health benefits of coconut oil includes cleansing of urinary tract, strengthening of muscles and improved cardiovascular system. For skin care, it treats wrinkles, heals wounds and burns and gets rid of dark circles. For hair care, it improves hair growth, stops hair fall and improves the texture of your hair.
In short, coconut oil is a miracle ingredients that benefits your body in several ways.
In order to get those benefits, you need to use pure coconut oil. You can buy many brands of coconut oil from the market – but are you are sure about the purity of them?
If you are doubtful or not getting pure virgin form of coconut oil, then, the good news for you is that, you can make your own pure virgin coconut oil at your home. For this, you will have to get fresh coconuts.
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What is Virgin Coconut Oil and How to Make It At Home
Depending upon the ways of productions, coconut oil can be of different forms, like RBD, Fractionated, and virgin coconut oil. RBD and Fractionated forms of coconut oil are largely made through complicated processes and are used for industrial and commercial purposes. They contain additives and you can’t make it at your home.
The form of coconut oil which is pure and contain all the properties of coconuts is the virgin coconut oil. It can be made at home too. Although, these days, many brands in the market claim to have extra virgin coconut oil, but again, you can’t be 100% sure about what they claim.
To make the virgin coconut oil at home, you need fresh and mature coconuts. Either, buy them from the market or take them direct from the plants. The choice is yours.
Coconut oil can be prepared at home in various ways, but here, we will be talking about the processes like natural fermentation, heating and cold pressing. All these three methods will give you 100% pure coconut oil, which you can then use for your beauty and health benefits.
Method 1. Natural Fermentation
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Method 2. Heating
Method 3. Cold Pressing
Cold pressing is a different method in which you will not need to extract the coconut milk. Heat is applied to dehydrate the coconut flesh.
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All three methods will give your pure virgin coconut oil. You need to go with the one you find easy and flexible. Try to make coconut oil in small quantities and use it within three months.